Pilates Classes

Do you need a stronger core, more flexibility, improved posture or added energy? Our 9:00 AM Pilates classes on Monday & Wednesday are for you!

Beginners are welcome. Classes are held in the Fitness Center of Cool Spring Rec Center. Participants must be able to get on the floor. Equipment and instruction are included.

These are "DROP IN" classes. Fee is $5 per class. Pay the instructor directly. Try out a class next week!

#fitness #mobility #strength
Event Coordinator Marty Rowe

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Details

Date

Monday, December 2, 2024

Time

9:00am - 10:00am

Location

9283 Atlee Station Road, Mechanicsville, VA US 23116

Room

Cool Spring Rec Center

Website

https://coolspring.org/rec-center/

Registration

Cost: $5.00