Group Exercise Classes
Join the group and our team of fitness coordinators in person at the Rec Center for a professional led, 30-minute streaming exercise class.
Kickboxing is an athletic, super fun way to train cardio and total body strength. With high-energy music, this class is for anyone wanting a challenging, athletic, and motivating workout. It’s explosive, electric, and thrilling! MMA (mixed martial arts) moves drive a great cardio experience that also strengthens the entire body. It’s a great way to add variety to your training and improve timing, precision, and focus. Plus it’s a great way to kick stress out of your life.
Monday & Wednesday | 3:30 PM
Centergy incorporates Pilates and yoga fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat through this full-body fitness journey. Centergy is truly for everyone, removing barriers of age, gender, and fitness background. The nature of the program makes it easy for everyone to achieve success, master techniques over time, and return for more. REDEFINE YOUR SELF.
Tuesday & Thursday | 7:00 AM
Cost - $15/month with an active membership for unlimited classes
Reservations for classes are required for physical distancing.
for more information.